Our Services

At Grassroots Health & Wellness, we believe in a whole-body approach to healing—addressing the root causes of discomfort and imbalance rather than just managing symptoms. Our range of services is designed to support your body’s natural ability to heal, whether through chiropractic care, functional medicine, craniosacral therapy, or other holistic treatments. From prenatal and postpartum care to pain relief and wellness optimization, we’re here to help you feel your best at every stage of life. Explore our services below to discover how we can support your health journey!

Chiropractic Care

At Grassroots Health & Wellness, our chiropractic care goes beyond pain relief—it’s about restoring balance and optimizing your body’s ability to heal itself. Whether you’re dealing with back pain, headaches, prenatal discomfort, or simply want to improve your overall well-being, our gentle, personalized adjustments help align your spine, regulate your nervous system, and enhance mobility.

We also specialize in prenatal chiropractic care, using gentle, pregnancy-specific techniques to support a more comfortable pregnancy, optimal fetal positioning, and better birth outcomes. Our providers are trained in the Webster Technique, which helps reduce pelvic tension and create space for your baby to move into the best possible position. We offer customized prenatal scheduling to ensure you receive the care you need at every stage of pregnancy.

Functional Medicine

Functional medicine focuses on getting to the root cause of your symptoms rather than just treating them. Through comprehensive bloodwork analysis and other functional medicine tests, we assess your overall health, identify deficiencies, and create a personalized plan to support optimal function. Whether you’re dealing with hormonal imbalances, gut health issues, chronic fatigue, or inflammation, our goal is to help you restore balance and feel your best through holistic, science-backed care.

Cupping Therapy

Cupping is an ancient healing technique that promotes circulation, reduces muscle tension, and encourages detoxification by using suction to lift the skin and underlying tissues. This therapy can help with pain relief, inflammation, and overall relaxation. Many of our patients find cupping beneficial for chronic pain, muscle recovery, and stress relief.

Dry Needling

Dry needling is a targeted, therapeutic approach that releases muscle knots, relieves pain, and improves mobility. Using thin, sterile needles, this treatment stimulates deep muscle tissue, helping to reduce tension, increase blood flow, and promote faster healing. It is especially effective for chronic pain, sports injuries, and muscle tightness.

Craniosacral Therapy (CST)

CST is a gentle, hands-on technique that helps release tension in the central nervous system, promoting relaxation, pain relief, and overall well-being. It is especially beneficial for headaches, stress, TMJ dysfunction, and newborn care. By using light touch, we encourage your body’s natural ability to heal and self-correct.

Cranial Fascial Therapy (CFT)

CFT focuses on releasing fascial restrictions in the head, neck, and body, which can be especially helpful for newborns with latching difficulties, tension patterns, and birth trauma. This gentle, effective therapy supports better feeding, digestion, and nervous system regulation in infants and provides relief for adults experiencing chronic tension, migraines, and TMJ issues.

Ultrasound Therapy

Ultrasound therapy is a gentle, non-invasive treatment that helps promote circulation, reduce inflammation, and support breast health. This therapy can be especially beneficial for breast congestion, pain, cysts, lymphatic drainage issues, and even breastfeeding challenges like clogged ducts. By using sound waves to stimulate tissue and improve blood flow, ultrasound therapy can provide effective relief and support for overall breast wellness.

Ear Seeding

Ear seeding is a traditional acupressure technique that stimulates specific points in the ear to promote balance and healing throughout the body. These tiny, adhesive seeds are placed on key acupressure points to support relief from stress, anxiety, pain, digestive issues, hormonal imbalances, and more. This needle-free approach is a great option for those looking to experience the benefits of acupuncture without the use of needles.

Kinesiology Tape

Kinesiology tape is a therapeutic tool designed to support muscles, reduce pain, and improve movement. Whether you're dealing with injuries, swelling, muscle fatigue, or joint instability, kinesiology taping can provide gentle yet effective support to help you move and heal more efficiently. Great for athletes, pregnant women, and those recovering from injury, this technique enhances circulation and encourages natural healing without restricting movement.

INSiGHT Scan

We utilize INSiGHT Scans to assess the health and function of your nervous system. These non-invasive, radiation-free scans are safe for all ages, from kids to adults, providing a comprehensive look at how your body is adapting to stress by measuring nerve function, muscle tension, and overall balance.

By detecting hidden imbalances, INSiGHT Scans allow us to create personalized care plans tailored to your specific needs. These scans can provide valuable insight into conditions such as ADHD, autism, sensory processing challenges, chronic stress, headaches, and more. Whether you're dealing with pain, neurological imbalances, or developmental concerns, INSiGHT Scans help us understand how your body is functioning—allowing us to provide the best possible chiropractic care for you and your family.